Episode One- Virtual Workout
Episode One The first episode in the three episode series titled, The Virtual Workout, is going to consist of Conditioning and Ply…
Episode One The first episode in the three episode series titled, The Virtual Workout, is going to consist of Conditioning and Ply…
Back to Basics- When you apply this to working out, you remove everything. You remove the weights, the supplements, and any and al…
Motivation- The biggest road block standing in your way to getting in shape is not genetics, despite what most people think. It is…
Careers for military veterans- In my opinion careers in the sports and fitness world are some of the best options for veterans. Th…
Global initiative for Veteran Entrepreneurship (G.I.V.E) is a project designed to give highly skilled war veterans business opport…