DREAM
When we are children we all dream of what we'll become when we grow up. But some of us from very early on know that we are destine…
Browse all PaulVirtue's Blog Posts
Afghanistan's greatest athletes and greatest resource
I can't imagine what it must be like for an Afghani child of 8 or 9 years old to grow up in a place where all they've ever known o…
True Fitness
I'm sure that one time or another we've all picked up a tabloid magazine to see what the latest diet or exercise regime one star o…
Fear factor
Have you ever watched a baby move through its brand new world? If you want to see fearless there it is. Before a child can walk it…
No Excuses
When you decide to start working outoften it is a short lived decision, life gets in the way. I can't tell you how many times over…
Its Only Pain
Back in the late 1980's I was a student of and sparing partner to a great martial artist named William Oliver. I had to get permis…
Getting In Shape
Most people go to the gym and do one of a few things; either they get on one of the many pieces of cardiovascular equipment and go…
