How To Improve Your Sleep Quality And Maintain A Healthy, Productive Life
To sleep, perchance to dream Okay, so Hamlet was talking about death. Butfor the purpose of this article, can we justpretend he w…
Browse all alisha-khan-5843's Blog Posts
9 of The Best Sources Of Protein You Need To Know About
You probably know protein is an important part of a healthful diet, but are you really getting enough? Protein is required to keep…
How Drinking Beetroot Juice Daily Can Effectively Lower Blood Pressure
High blood pressure, also known as hypertension, is the leading health risk factor in the world. Uncontrolled hypertension can lea…
What You Need To Know Before Becoming A Hairdresser
Everyone likes getting their hair done. Some of us just love getting new styles and colours each time we go and others of us are s…
How Delicious Coconut Milk Can Improve Your Health
Have you tried coconut milk yet? No? Well, if youve been using it for awhile, youll be happy to see why you should keep doing so. …
28 Small Changes That Can Make Your Life Much Happier
Do you want a happier life? Here is an infographic withsome great tips fromMyBreast.org. What I love about this infographic is tha…
Scientists Tell You Why Making Your Bed Is Disgusting - And Bad for Your Health
Growing up, I had to make my bed every morning before school, and I absolutely hated it.As soon as I could get away with it, I sto…
Reason Why Eating Cheese Is Bad For You
Americans eat a lot of cheese. In 2011, more than 10 billion pounds of cheese were produced. The federal government recommends tha…
12 practical Ways to Eat Healthy ( while Keeping your Grocery Bill Low )
Do you want to spend less on your grocery shopping while still eating healthily? Many people think that healthy eating is expensiv…
5 Reason to Avoid a Cleans ( and what to do Instead! )
With the holiday season rapidly approaching, I am reading more and more headlines touting the quick, safe, and easy ways to lose a…
