Four Ways to Deal with Stress
Positive Self-TalkSelf-talk is one way to deal with stress. We all talk to ourselves; sometimes we talk out loud but usually we ke…
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13 Tips to Ease Stress
Use these tips to help keep stress at bay. Ask yourself what you can do about the sources of your stress. Think through the pros …
How to Let Go of a Past Relationship: 10 Steps to Move On Peacefully
Announcement:Tired of feeling stuck? Let go of the past and create a life you love withthe Tiny Buddha course! How to Let Go of …
How to Move On
It can be difficult to move on after a breakup. You become dependent on the person you are with and life without them seems challe…
5 Surprising Causes of Memory Loss
1. Sleep Apnea This common but treatable sleep disorder causes breathing to stop briefly and frequently throughout the night. It i…
7 ways to keep your memory sharp at any age
As we grow older, we all start to notice some changes in our ability to remember things. Maybe you've gone into the kitchen and ca…
Squid Sisig Filipino Recipe
Squid Sisig is a grilled squid, chopped into small pieces and sauted with minced garlic, ginger, and onion. This is a seafood vers…
Ube Halaya Recipe
Ube Halaya is a dessert made out of grated ube yam and sweetened with condensed milk. This is an easy dish to make but it really n…
Cassava Cake Recipe
Cassava cakeis a dessert made from grated cassava root (kamoteng kahoy as we call in tagalog Philippine language). The staple ingr…
Filipino Dessert and Merienda Recipes
Filipinos are fond of preparingdesserts and meriendas. 'Desserts' are sweet mini dishes, usually served after eating your main mea…
