The 3 Best Bits of Advice the Buddha Ever Gave
The Buddha was a wellspring of wisdom and clarity. He gave so many wonderful, clear and concise teachings. Here are my favourite t…
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Bollywood’s top 5 actors with best bodies!
1. Hrithik RoshanIf anyone can be looked up to as the Greek God of Bollywood, it definitely will be Hrithik Roshan. When he remove…
10 great health foods
It's a snap to incorporate these 10 health foods into a healthy diet. This example of a healthy dinner includes three of the 10 b…
10 great health foods
Wheat germ is the part of the grain that's responsible for the development and growth of the new plant sprout. Although only a sma…
10 great health foods
Vegetable juice has most of the vitamins, minerals and other nutrients found in the original vegetables (except some of the fiber)…
10 great health foods
The deep orange-yellow color of sweet potatoes tells you that they're high in the antioxidant beta carotene. Food sources of beta …
10 great health foods
Spinach is high in vitamins A and C and folate. It's also a good source of magnesium. The plant compounds in spinach may boost you…
10 great health foods
Salmon contains omega-3 fatty acids a type of fat that makes your blood less likely to form clots that may cause heart attacks. O…
10 great health foods
Red beans including small red beans and dark red kidney beans are a good source of iron, phosphorus and potassium. They're also …
10 great health foods
Besides being a good source of folate, broccoli also contains phytonutrients. Broccoli is also an excellent source of vitamin C a…
