38 Health Benefits of Yoga
If youre a passionate yoga practitioner, youve probably noticed some yoga benefitsmaybe youre sleeping better or getting fewer col…
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Health Benefits of Dates
Thebenefits of datesinclude relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, diarrhea, …
5 Benefits of Healthy Habits
You know that healthy habits make sense, but did you ever stop to think why you practice them? Research shows that the impact of g…
Hollywood's 100 Favorite Films
Who better to judge the best movies of all time than the people who make them? Studio chiefs, Oscar winners and TV royalty all wer…
Health effects of sunlight exposure
Theultraviolet radiationinsunlighthas both positive and negative health effects, as it is both a principal source ofvitamin D3and …
கப் போனாலும் கிங்தான்.. ஐசிசி ஒருநாள் போட்டி தரவரிசையில் தென் ஆப்பிரிக்காவைவிட இந்தியா டாப்
இந்தியா 2வது இந்த தரவரிசை பட்டியலில் அணிகள் அடிப…
10 Proven Benefits of Green Tea
1. Green Tea Contains Various Bioactive Compounds That Can Improve Health Green tea is more than just green liquid. Many of the bi…
Best and Worst Nuts for Your Health
Should you go nuts? by Amanda MacMillan Nuts are nature's way of showing us that good things come in small packages. These bite-si…
My Top Uses for Coconut Oil
Whenever I need motivation to do something good for my body that I know I should, I study or revisit the things I have already lea…
12 Proven Benefits of Avocado
The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats…
