Prevention Is the Best Self-Defense
First, remember that prevention is the best self-defense. Attackers, whatever their objectives, are looking for unsuspecting, vuln…
First, remember that prevention is the best self-defense. Attackers, whatever their objectives, are looking for unsuspecting, vuln…
Hand wrapping Basics How to wrap your hands for boxing kickboxing and Muay Thai with long wraps Free HD Videos, Hand wrapping Basi…
http://www.youtube.com/watch?v=EkrPNbHto6I…