10 Tips to Wake Up, Refresh, & Energize Your Brain Part 1

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Bad News:
It’s Monday morning.
Coffee is not working.
Schedule for the day involves a lot of thinking, talking, and moving.

Good News:
Coffee is not the only solution to life’s problems.

Weekday mornings are never appealing to the brain. However, there are certain things you can do to ease the torturous time and effort to wake up, refresh, and energize your mind. Check out our tips below:

Drink Water — Drink a glass of water immediately after you wake up to kick up your metabolism and de-fog your brain.



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