10 ways to fight the flu this winter
1. Take extra vitamins.
2. Fill up on yogurt.
3. Drink herbal tea and green tea.
4. Get a seasonal flu vaccine.
5. Exercise to increase immune response.
6. Increase your omega-3 intake.
7. Add ginger to your diet.
8. Wash and dry your hands thoroughly.
9. Don't Smoke.
10. Eat plenty of honey.