10 Ways to beat Negativity.

1. Stop telling yourself you are wrong. 
2. Don't beat yourself up. 
3. Flip the script (turn every negative thought into a positive one) 
4. Keep a list of good things you have done. 
5. Use positive affirmations. 
6. Remind yourself of what you have already achieved and overcome in your life;
7. Negativity will only hold your back. Remember where you want to go and what you want to achieve in life and know that positivity will help get you there. 
8. Negativity breeds negativity but once you cut its life line the only other option is to think positively. 
9. Surround yourself with positive people and say goodbye to people who only want to moan and complain and who will drag you down with them. 
10. You have the power of CHOICE so you can refuse to allow negativity into your life.