15 mins FOOD RECIPES: Grilled Red Bream with Tomato and Cilantro Salad.

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Grilled Red Bream with Tomato and Cilantro Salad

Ingredients

  • 4 red bream fillets, about 6oz (150g) each
  • lemon wedges, to serve
  • For the spice rub
  • 3 tbsp walnut oil or extra virgin olive oil
  • 4 tbsp chopped cilantro
  • 2 garlic cloves, crushed
  • 1 tsp coriander seeds, crushed
  • 1 tsp fresh lemon juice
  • 1 small hot green chile, very finely chopped
  • For the tomato salad
  • 4 plum tomatoes, chopped
  • 1 tbsp chopped cilantro
  • 1 1/2 tsp walnut oil or olive oil
  • 1 tbsp coarsely chopped walnuts
  • sea salt and freshly ground black pepper

Preparation

  • 1 Mix together all the ingredients for the spice rub and season with salt.
  • 2 Line a baking sheet with foil and place the fish fillets on it, skin-side down. Brush the spice rub over the fish. Place under a preheated broiler for 4-6 minutes, until cooked through and lightly golden. Remove from the heat and keep warm.
  • 3 Meanwhile, toast the walnuts in a dry frying pan, and then lightly crush them, and mix with the rest of the ingredients for the tomato salad. Serve the fish with the salad and some lemon wedges.

 

Source: The Kitchen Garden Cookbook.


About the author

zaki-titou

Hi ,my name is Zakaria i'm 21 years old , I'm from Sétif, Algeria, I'm a Student in University . I'm here in Bitlanders to meet new friends and learn more about them.

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