…in my spare time I play rugby. I love the sport and everything about it. HOWEVER, last Saturday I dislocated my left kneecap and broke it into 4 pieces while playing.

Tomorrow I hopefully undergo surgery and will most likely be in a cast for 4-6 weeks and therefore unable to work on Film of TV sets.

Below are some photos of the incident, don't worry I haven't shown the gruesome ones.

As the treatment begins I will post up how the recovery goes, the progress I make and the Forever Living products I use to speed up getting me back behind the camera...