Tomatoes
Tomatoes are an excellent source of potassium. Tomatoes contain a high amount of vitamin C. It is found in everywhere and we use in our daily routine for preparing good food.
Advantages
- It helps to fight inflammation.
- Reduces the risk of ovarian cancer in females
- It reduces the heart diseases
- Reduces lung diseases
- Reduces asthma
- Reduces prostate cancer.
- It reduces urinary tract infections
- It reduces the stress
- Improves vision
- Boosts gut health
- Reduces risk of hypertension