We all the day long come in the contact of different people, culture, situations, weather. Some things are good and some are bad. The whole day can be divided like ocean waves. Sometime it is up means it is in positive vibrations and when tides go down means it is not very good but nothing to worry the higher tide is about to come. So we should only seek and concentrate on the positive side of it.
Everyday learns a new things and also some bad experiences give us a true life changing cycles which will always be a part of our life.