According to me everything in this world let it be a living or a non living thing has its origin and roots and want to spread it.
If you are behaving very strange and awkward with others but don't want to do so then go into flashback through your mind and see is there any bad thing happened to me in last some days or I haven't released my stress or every thing is going on wrong you will realise that these all things are gifted to me not by birth but by anger.....
Anger just gives birth too anger which can lead to your bad attitude or irritated personality etc.
How to release stress?
Stress can be released by doing your passion let it be anything. .
Thanks