Relax and breathe to fill your body with the vitality of your breath.
So often in stress and turmoil you forget to breathe and your breath has the power to cleanse your energy and to re-strengthen you with vitality and with well-being.

And so breathe in the light, the love frequency, the crystalline energy around you to cleanse and purify your aura, to lift you in vibration.

And when you exhale let go, let go of the tension, the negative thinking, the doubt, the conscious and unconscious blocks, beliefs and limitations, let go..