Benefits of healthy breakfast.

 

 

 

 

Eggs are very good in breakfast. It is also called complete food because it contains all the vitamin A, and proteins , which are essential for our health.

Greatest source of protein and cost effective.

Help to brain development.

 

 

 

Hair nail , skin and for the whole body they effected.

 

Must use 2 eggs for breakfast it is better than cereals , and it provides you energy.

 

 

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