Broiled Tilapia with Tomato Caper Sauce

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INGREDIENTS:

  • 2 tbsp extra virgin olive oil
  • 4 (6 oz) tilapia filets
  • 2 garlic cloves, crushed
  • 2 shallots, minced
  • 2 tomatoes, chopped
  • 2 tbsp capers
  • 1/4 cup white wine
  • salt and fresh pepper


INSTRUCTIONS:

  1. Brush fish with 1 tbsp olive and season with salt and pepper. 
  2. In a medium sauté pan, heat remaining olive oil. Add garlic and shallots and sauté on medium-low about 4-5 minutes. Add tomatoes and season with salt and pepper. Add wine and sauté until wine reduces, about 5 minutes. Add capers and sauté an additional minute.
  3. Meanwhile, set broiler to low and place fish about 8 inches from the flame. Broil until fish is cooked through, about 7 minutes.
  4. Place fish on a platter and top with tomato caper sauce.
 

 



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