Treat your loved ones with this refreshing and healthy cantaloupe smoothie, they will certainly enjoy this. I've got this recipe from my friend. When I first tasted it I said " mmmmmm wow super yummy!"Try it!

Ingredients:
1/2 piece  cantaloupe
1/2 cup condensed milk
4 cups crushed ice or according to your taste

Procedure:
1. Peel the cantaloupe and slice into cubes for easy blending, once it is liquified add the  milk, then continue blending.
2. Add the ice and blend until done.
3. Serve and enjoy.