We got to take advice from a snowman and chill out.
That's what we have to remind ourselves to do when the stress gets abundant. It's not really worth it to get upset. Especially when it's due to matters that are far behind our controls.
I'd like to solve the problems that sneak up on us just about as much as the next person. Unfortunately, as much as I'd like to think that I have the answers, I'm going to be as helpless as the next person.
Just take a deep breath and let it flow. Chill out. The problem might still be there, but with a clearer head, maybe you can tackle it a little easier.
Life can be easy or difficult as we make it sometimes. If we freak out, then there's no doubt about it, life will be misery like you've never seen before. That's the bottom line.
Just got to keep it calm, keep it cool, and deal with it.