A Psychologist drops an ink droplet on a piece of paper and asks the audiences: What do you see?

 - Most audience answer, they saw drop of ink. Only a few said they saw a small drop of ink on white paper. And even fewer who can see the whole picture, "Oh, I see relatively more space to use paper."

-Yes, that's the correct answer and necessary for our life. Focus on what you can, rather than can not. Let the events of your life into small droplet of ink on a big piece of paper, it may not be pretty, but it not so much affect the whole paper. If you can deal such like with your life events, you'll realize, there is nothing too scary with events