Drinking a Gallon of water
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A know that a galon of water a day sounds like a lot but it really isnt and its worth it. I saw a post of a 45 year old woman who drank a galon of water a day for 4 weeks straight and she took a before and after picture.
Beforw drinking a galon a day you could see bags under her eyes, a few wrinkles on her face and her fash looked a bit pale and flushed. After the month her bags were gone, her face had more color and the wrinkles were barely noticeable and if the water itself reversed her age a bit. She looked healthier overall and from simply drinking water! Im going to try and do the same!