If you would think about it, it is very simple why don’t we also practice it. When it comes to health, we should think of ways to get longer life. According Japanese medical society, simply by doing this everyday it will cure a lot of diseases such as:

Epilepsy, bronchitis asthma, diarrhea, vomiting, urine and kidney diseases, diabetes, meningitis, menstrual disorders,, arthritis,, heart beating fast, all eye diseases, headache, prevents fatness etc.

Here’s the procedure:
1. Drink 4 x 160 ml of water immediately after waking up, even before brushing teeth.
2. Now you can brush your teeth, but don’t eat yet anything for another 45 minutes.
3. After 45 minutes you may eat normally.
4. After eating breakfast, lunch and dinner do not drink or eat anything for another 2 hours.
5. Those unable from sickness or age to drink 4 glasses of water can gradually increase the content little by little each day.
6. People who practice this routine will cure above mentioned diseases and enjoy the full benefit of healthy life.