People whose diets are rich in potassium may be less prone to high blood pressure.Besides reducing sodium and taking other heart-healthy steps,eat potassium-packed picks such as bananas,cantaloupe,and oranges.
Eat Bananas
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People whose diets are rich in potassium may be less prone to high blood pressure.Besides reducing sodium and taking other heart-healthy steps,eat potassium-packed picks such as bananas,cantaloupe,and oranges.