egg contain all the nutrient which a normel human body needs eating egg in any season is the best but it too much tasty in the winter season when there is cold  many people did not like it smell thus therefore they also not like to eat those dishes which are making from eggs                                                                                                                                                                                                                                                   the egg contain all the vitamins the egg has two parts white part and yellow part the boil egg is also helpful for the fatty people from eating boil egg the the extra fat from the body will be ended the egg also help ful l in the built of mind                                                                                                                                                                                                                                 the yellow part of egg is also help full in making blood from this the body will be warm so we always prefer to eat the egg so that we live happily