FISH DONUT ONES NUTRITIOUS SNACKS

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Who knows pastry perforated in the middle? Yups, name donuts, donut is food that everyone likes, now, flavors donut many tablets, not just donuts jam or sprinkle with sugar, this time got donuts cool and certainly more nutritious. Donuts at if from the flesh of fish, so curious.



The main raw material of making donuts Surimi the fish its name. Surimi is a fish meat that has been processed and crushed to form a paste solid. Surimi is also known as a meat substitute for fresh fish. First, surimi let stand for about 1 hour under a fan, so that frozen surimi can be soft and easy to be processed. In addition to using surimi, fish donut-making raw materials is also using the flesh of fresh fish, with a ratio of 70 percent and 30 percent surimi fish meat fresh. Separate the fish flesh from the skin and bones then milled until smooth. After not frozen surimi, surimi cut into smaller parts, after it goes into the mixing process.

In this process, all mixed into a dough, then shape the dough into a round just as meatballs and dip it into ice water so that the dough consistency is maintained, after that, mix bread dough with flour to make it more crispy when fried. After that, steamed dough that has been interfered by flour bread for 20 minutes. Once completed in steamed, fish donuts is ready for frying. Yummmyyy ....



Information ... fish is a source of protein is essential for body growth. Fish contain amino acids that are beneficial to health. Amino acids that will not be lost even if the fish is processed in the form of any cuisine. according to the research, a fish called the food separately intelligence. so do not tire of eating fish if you want intelligent well, hhehhe ...



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