Foods that help your brain

Posted on at


Laughting is good for your brain.

 Eating breakfast is good for your brain. Eating breakfast gives you energy for the brain. Diets rich antioxidants are good for your brain. These foods are good for the brain:

 All of the berry fruits.

Onions, garlic, grapes,pumpkin,mangoes,apricots,carrots,spinach,parleys,red wine and tea.

Than you have all of the seafood's which are really good for you.

Lean meats milk, nuts, red peppers, broccoli, cabbage,cauliflower,whole grains are all good for our brain.

Tomatoes,pink grapefruit, watermelon,vegetables,oils and avocados.

 



About the author

Flowzick

I am a simple man.. likes to be online and have friends. im looking for the best way to express myself and thoughts and to earn online. ^_^

Subscribe 0
160