Aside from its fruit another  precious part of the coconut tree is the pulp or ubod. It is very yummy and you can cook it in many different ways like lumpia, adobo,  mix with other vegetables, or simply saute it just like this.

Ingredients for 5 Servings:
1/2 kilo ubod ng niyog ( cut into strips)
3 cloves garlic
1/2 onion
1/4 kilo shrimps
1 small red bell pepper
salt and pepper to taste

Procedure:
1. Saute the garlic and onion then add the shrimps and continue sauteing for a minute.
2. Add the ubod then stir until well combined with the shrimps, add salt, pepper and bell pepper then simmer until done.
3. Put some spring onion then serve it hot :-