Before you go to sleep, run through in your mind the next day's events, from the beginning to the end of the day. As you see each step, imagine that every result or activity you take goes really well and throws a positive outcome, feel yourself being full of trust and happiness, visualize yourself smiling, tell yourself that tomorrow is going to be a big day. The serious tidings is that if for one reason or another some tasks are not completed during the daylight, just fancy that evening completing on time and when asked.

There are also many negatives that can block you in your tracks before you go, with this little point, you will not simply put yourself up mentally for a skillful day, but it will also help you find a full night's rest as you will stop stressing about the following day.
Don’t waste time will not come back again

  credit- mine

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