Water is known as the universal solvent. Almost everything in this world is composed of water. Plants, Animals, Humans, and even earth were all living because of this. Did you know that water has many benefits? Or, why is water very important?

Every morning when you wake up, drinking 2 glasses of water help activate your body organs. This help your whole system to function very well. Thirty minutes before every meal, you are required to drink a glass of water to help reduce the calorie intake. When taking a shower, you are also required to drink another glass of water. Drinking water before every shower helps lower down your blood pressure. This is very applicable to elderlies and those who suffer from hypertension. The last but not the least, don't forget to drink your final glass of water before sleeping at night to avoid heart attack and stroke.

I hope these information or tips could help you in your daily health concerns. Have a great bubbling day and be safe.