I saw and read a post in Facebook a blog about how to Reduce High Blood Pressure In Only 5 Minutes Without Medications  / http://www.instanthealthyliving.com/how-to-reduce-high-blood-pressure-in-only-5-minutes-without-medication/  this really help me when I experienced that I almost passed out almost a week ago. Because of less sleep and high in take of sweets I know my blood is getting high at first I ignored it when my stomach is also aching and the pain went up on my chest part all I know that I need to burp or to fart. We usually walk after the shift but since our shift at that time is 7 a.m.- 3p.m the sun was so hot and from air conditioned room I went out walking under the sun and due of the sickness I felt earlier (I know it's a heart burn) I decided to get a cold drink like Sprite Green Apple from Mc Donalds booth out side Star Mall so I can burp but while I am next in line I felt dizzy  my sight turns blurred. Talking to my self and with  God "Oh it cannot be I don't want to passed out in here (public place) and I don't want to be rushed on hospital it's not yet my salary and I don't want my family to spend money for my hospitalization, please God help me!."  And with presence of mind I still manage to wait to my turn in buying my Sprite float I just lean on the counter (suppose to be I want to sit on the ground but it will be obvious to all that I am feeling sick so I manage to stand still) while waiting for my turn, I massage my fingers with pressures I have a knowledge about Acupressure Points and when I finally get my Sprite while drinking I do apply the massaging and pressing some point on my ear part and neck going up and down light massage from jaw bone to near shoulder and it's really work it makes me "feel better." In fact I able to fall in line again for the jeepney ride and to commute going home.

Sprite or any soda drink that can make you burp will do, an Aspirin or like Krimil S will also help in similar sickness and experienced can help you out to release extra gas plus to lowered down you blood pressure.

Presence of Mind and Faith (Prayers) will really save you out of Danger, it is really a big help you read to have some knowledge on how to save not just your own life but with someones  else. I also keep safety pins and rubber bands on my wallet for such related pain.

Also read https://www.everydayme.com.ph/family/parenting/tip/a-rubber-makes-a-tummy-aches-away

I hope this post of mine will also help and saves somebody's  life.

Photo credits to the real owners of the blogs I shared it's not mine.