Morning sickness or nausea and vomiting often experienced by pregnant women in the first trimester of pregnancy. Such condition is not inevitable, but can be mitigated by drinking herbal healthy.

You also can create your own herbs to eliminate or relieve nausea in the first trimester of pregnancy, quoted Health Liputan6.com from Healthy Recipes and Traditional herb Ayu with Java, on Friday (22/05/2015)

Material

1 finger turmeric

2 finger rhizome kencur

Property

In this herb, kencur efficacious relieve nausea. Since the mother became pregnant, the nutrients in the body part is sucked by the fetus. Therefore, in this herb turmeric efficacious symptomatic anemia dizziness.

How to make

Peel the turmeric and kencur, then wash. Mash the two ingredients until smooth. Squeeze and strain.

Then, add a little boiled water. Drink this mixture to be a little palm sugar and lime 1 a day. Preferably, do not drink every day, but pretty 2 days.