I find that I enjoy hot food in the mornings. I almost always prefer a hot breakfast to something like cold cereal. Even a frozen waffle heated up in the toaster is better than something cold.

This morning, after church, I stopped at the grocery store deli. I was glad that they were still serving breakfast. I bought some scrambled eggs and grits. No butter. I estimate that this is about 300 calories.

This breakfast cost me less than breakfast at McDonald's. I enjoyed eating when I got home.

How were your meals today? Did you eat goods.