Good life is a real possession of man. If a man losses him the world loss all its charm. A good health of wealth can obtain no of ways. It needs regular exercise, good food, good thought, and cleanness. A healthy person does not spend money on medicine and visiting doctor just opposite a sluggish person go to hell of diseases.
The simple and traditional definition of health is that free from illness. According to the World Health Organization branch of the United national, health is physical, mental, social well being and not merely the absence of disease. Next to life itself good health is precious thing of life.” Sound mind is a sound body” a old saying. Healthy person work long time without any tired they can enjoy the all happiness of life, whereas unhealthy person can not. The world has no charm in their life they always feel physical complication. Wealth has no importance in their good physical life.
We know that a great deal of waste matter in our body escaped by means of the skin, which contain million tinny drainpipes. If we neglect cleaning our bodies clean these pores get chocked up and the waste matter cannot escape. The best way to exit these waste matter from our body is drinking much water especially in morning time, which exit him during urine work. Hence we must keep this point in our mind, if you already do this its good if not please enter this in your routine life.
Laughter is good medicine of life. So we should keep calm overcoming anger, greed, fears, and enmity. Healthy life is long lasting wealth of man. It makes him to enjoy life full of happiness. Those who are wealthy may not always be healthy but the healthy people are always wealthy.