The way you deal with your emotions have an impact on your skin. Stress and depression can appear on the skin in any different ways. Read below how mood affects your skin and how to deal with it:

Stress - is one of the biggest problems in today's society. Many people do not know how to deal with their emotions; the reasons that lead to stress may be multiple, from one job to personal relationships, but how to react to problems is essential. When someone a hormone called cortisol is stressed runs through the blood and affects all organs, making them more fragile. When you are stressed you tend to eat more or less than usual; and it can destroy your body; reflected in the aging skin it. You've probably seen people say they have had a hard life, I always look older and your skin is very wrinkled, no matter how old they are. Learn to cope with stress and maintain a positive attitude toward problems. Note that "Worry is like a rocking chair, it gives you something to do but gets you nowhere."

Ira is the mother of wrinkles. When someone has a problem with anger on his face is always tense and so is your skin. When someone is angry most of the time, your muscles are so tense that create lines on the skin; Therefore, learn about anger management and help yourself, as it will destroy not only the skin, but also their mental health.

Depression is often associated with sleep patterns; and someone who lacks sleep will not have the opportunity to have a healthy and radiant skin. Depression tends to cause wrinkles- why? Because facial expressions play big role in your skin; enjoy through medicines you are depressed for a long time.

Smile - for better skin; how to deal with people, the world and oneself is essential if you want a healthy body and skin-so it has been shown that smiling is really the best medicine you can give yourself. By having a positive attitude and smile more of the time not only make you feel good about yourself and make people love, but also have a bright fresh skin in the most natural ever before.