As long as a person goes around putting himself down, he's not likely to be very happy with life. And fully realizing it, that's exactly what too many of us do. So if you like to find happiness, don't judge yourself, accept yourself and move on from there.

You must be kind to yourself. Choose the things that make you feel good about yourself instead of the things that make you feel terrible. Why should you do what gives you pain when it is just as easy to give yourself joy?

Give yourself a recognition by being aware of your own achievements. Why remember defeats instead of victories? Love yourself because how can you give love to others if you don't love yourself?

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