1.First step is you need to go to your u torrent application then after that when your application is open you need to go to the file option under the file options go to the Create New Torrent .
2.The second step under the Create New torrent Section in “Select Source” click add files to be able you can create a torrent file, in add files section upload your files that you want to become a torrent files.
3. Then after that before you can create your torrent file go to the google or other search engine then search torrent tracker list. The tracker is similar to an ordinary URL .Then if you are on the site of the torrent tracker you can copy their a tracker and paste it to the select “source option” you need a tracker because this will control the speed of transfer of data for your torrent.I n source option also check start seeding.
4.Under Again in the source options you can additional information you add comment if you wish.
5.Now that you have already your torrent file open it can be used it for seeding in You must do seed your file the client needs more seeds to be able they can download the file ,if you do not seed the torrent file this will be useless since nobody can download your files .
6.You can share your torrent file to your friend by sending them the torrent file. If the clients start downloading from a specific site of torrent the site will gather more seeders.