While studying, sleepiness and lazy sometimes also participate to take over your concentration. But you need not worry because the tips to overcome laziness when study also exist, including the following:
Lazy Learning Because Sleepy
If the study you start to feel sleepy, how easy. You only need to wash your face with cold water or if the body feels hot even sweating, stop for a moment and then bathe your learning, after bathing proceed back to the subject matter you're discussing finish.
Sitting Position Change
If you start not comfortable with your sitting position. Stand for a few seconds, then sit back and change the position of the previous sitting. If necessary, it dianjuirkan to replace your bench or chair.
Move Location Study
The room used to study many hours will trigger a feeling lazy and bored. Therefore immediately siasati with relocates to learn, for example, you switch from the bedroom to the living room, but do not get to the kitchen,
Relaxation
The brain is forced to constantly be weighed and long-lamaan can disperse concentrations. To overcome the fatigue, you can do relaxation or refreshment for several minutes. For example, listening to classical music, walks in the park where the air is cool or staring at the waves on the beach for those who live on the coast.
While Eating Snacks
In order for your learning environment becomes more fun, learning activities interspersed with other activities such as eating healthy snacks. Prepare some bananas or apples you learn the table, while reading a book and understand the material, interspersed with eating the fruit. Movements in the mouth will make your brain is not focused on a single subject, it would not be easy boredom arise.
12. Change the Patterns Study
If you are accustomed to learn by memorizing the contents of the book not understand, immediately change your learning system. Or you can also do other more enjoyable ways, such as looking for other alternatives in the subject matter of learning such as listening through audio-visual media (DVD, Laptop or tape recorder).