1. Know that you are not alone.
2. Don't bypass feelings
3. Remember the good
4. Forgiveness
Bottom line: breakups aren't easy. There is no way around it. Gather your support, feel your feelings, reconnect with your heart, and know that you are going to be ok. Do everything you can to take care of yourself during this time. You will make it through this and you will grow exponentially because of this. Remember, you are here to love; in fact, you are love. And you will love again.