How to Rid Yourself of Belly Pooch Forever

 

 

This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.

Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to help you achieve a trimmer belly.

When Eating
Take an honest look at your diet and your bathroom schedule. Your belly might not be caused by fat but by air trapped in your digestive system.