I have been experimenting a lot when it comes to detoxifying but I really wanna have some avocado smoothies today. I have read on the internet some benefits of the avocado and I am happy knowing more about it. I like the fact that it lowers cholesterol, which is good for us, since we eat a lot of pork and carbo intake. It also regulate blood sugar level which can also help me since +Diabetes is known in our family. and the one that I like most is that it protects you against cancer. I am afraid to have one since I have been smoking and I really want to stop but I haven't started to stop smoking yet. I want some avocado now. :(