Man's Fitness

fitness is to much important for men during the age is going on.. People of that time eat to much and work to slow.. They make their body to much relax by eating and sleeping.. They eat junk foods due to which they fell to much fat..

Reason behind the fat

People work in offices and move on from their for their bussiness meatings and eat very unstable food from thier due to which they became fat and had bad body shape. they must have to do some workout for their body..

Workout makes the Body Good

this is too much important for the men to make him good in his phisque.

the man must have to attend some Gym or exercise for thier fitness. because they have to handle all the works of his family and he have to earn money and respect in his society for his happy living in his society..

So they man fitness is so much important for that he make his body good