In keeping with my recovery day theme, I've been for a walk to the beach in the glorious sunshine we're having (for today at least!) - it was even warm enough to take my coat off, but not the layers under it, mind! haha.

You may, or may not remember, but back in November I did a post about the beach moving - long story short, I was having my hair cut and was told in conversation that every year the stones get moved along the beach. I didn't know whether to believe this or not, but the next day, on my run, there were bull dozers, diggers and trucks doing just that! Well, after the break for Christmas, they're back and at it again! Just how long is this going to take?

If it was me doing it, then I'd either try to smash it out as quickly as possible, or I'd treat the beach like one big Zen Garden and spend my time raking it up and down, thinking about life and putting things into perspective… Maybe that's what they're doing and why it's taking so long…