Hello everyone,

Hope that you had a great weekend. I was away for a few days, not feeling well but trying to keep up.

In life we face challenges everyday, big and small. Sometimes we might feel discouraged and unmotivated but we have to get up and stand up. Fight for what we believe in and be thankful that we still have another day to live.

If you are having a hard time, my advice would be to surround yourself with positive people. People who care about you and believe in you, don't isolate yourself because that will drag you more into the darkness and negativity and will give the impression that you don't want to be helped or surrounded by people who really do care.

Sometimes we all need some alone/me time and build walls in the process but try not to push people away because we all need each other. Being alone and lonely all the time really sucks.

Wishing everyone a good week.