What is Lycopene?
Lycopene is another kind of antioxidant that belongs to the group of carotenoids. It known as heart and prostate cancer protector.
What are the importance of Lycopene?
Lycopene helps protect against heart diseases.
Lycopene fights against prostate cancer.
Lycopene protects and strengthens blood vessels.
Lycopene maintains the blood vessel walls against bad cholesterol.
Lycopene nourishes the skin to be healthy and young looking.
Lycopene protects the skin against the effect of sun rays.
What are lycopene rich foods
The foods that are good source of lycopene includes tomatoes, red grapefruit, watermelon, radish and red pepper.
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