While refined sugar is known to be addictive and detrimental to your health, even artificial sweeteners can do more harm than good for your body. That is why, more and more people are now looking for natural and healthier substitutes for them in order to relish the taste without compromising on their health.
The best way to keep yourself healthy while enjoying the sweet taste is by opting for natural alternatives. Try the following natural substitutes of artificial sugar to satisfy your sweet tooth without sabotaging your health.
While refined sugar is known to be addictive and detrimental to your health, even artificial sweeteners can do more harm than good for your body. That is why, more and more people are now looking for natural and healthier substitutes for them in order to relish the taste without compromising on their health.
The best way to keep yourself healthy while enjoying the sweet taste is by opting for natural alternatives. Try the following natural substitutes of artificial sugar to satisfy your sweet tooth without sabotaging your health.
Jaggery has a high mineral content, and is great for constipation and indigestion. Used as a substitute for sugar, organic jaggery can be found in powder form and is a perfect replacement for sugar in daily diet.