Listen Arguing with negative thoughts is a waste of time and energy.  The law of focus works against me when I argue; argument causes their power to increase at my expense.Negative thoughts are parasites that live off the energy I give them.  Focusing on them is like giving them a transfusion with my own blood.  I become psychologically anemic as they suck the blood from my mental veins.  They become stronger as I become weaker.  Arguing with negative thoughts is an exercise in self-destruction.

I never argue with negative thoughts; I ignore my instinct to fight and simply let them go.  I acknowledge their presence, I accept myself and love myself as I am, and I move on.Negative thoughts can never survive in a heart full of love.  The only way to make negative thoughts retreat is to love them away.  When I acknowledge their presence, I am only facing reality.  When I don’t argue with them, I don’t give them any of my power.  When I love and accept myself as I am, the power of love flows through me and washes the negativity out of my mind.