If you want to adjust your figure before the coming summer, now is the perfect time to start thinking about it.

If you have not yet rushed in the hall or not you started a diet, do not worry. There is a way to quickly and effectively reduce fat deposits from the body. With this recipe, many women have managed to reduce the waist to 1 cm per day.

This drink eliminates excess fat and water in the body and improves brain function, vision and memory. Besides all this, it is very refreshing, so it will fit in the warm days,which come.

Necessary ingredients: 1 teaspoon honey 2 tablespoons apple cider vinegar 1 cup freshly squeezed grapefruit juice Method of preparation: All that is necessary is to put all ingredients in a blender and mixing until you get a homogeneous mixture. Directions: This drink should be taken every day before the main meal, ie, before lunch or dinner for a period of one week. Then pause of 7 days, so repeat treatment. Extra tip: If you do not like grapefruit juice, as a substitute you can use orange juice.