Be optimistic - you live longer? If you want to live a longer and healthier life, you not only eat healthier and do more exercise.
Also needs to have a positive attitude towards life.
This is the conclusion of a scientific research announced recently by the University of Texas. The research was conducted on a group of 1558 people aged for 7 years, all participants are in a good health at baseline. During the research, the evolution of aging was followed by measuring the weight loss, speed walking, resistance oboseala.Cercetarea showed that people with a positive attitude towards life showed far fewer signs of aging and disease. Positive emotions have a direct impact on our health, affecting the chemical balance of the body.