Prevention of Summer diseases

Prevention of summer diseases Summer is approaching in most part of the country and it is expected to have severe heat, as predicted by weather forecasts. Just like water scarcity, health diseases during summer also a serious matter of concern. Most common diseases during summer are

-Dysentery

-Flu

-Chickenpox

-Dehydration

-Hepatitis

-Typhoid

-Conjunctivitis

-Cholera

-Prickly heat

-Sun stroke

Preventive measures

-Drink 8-10 glasses of water daily. Juice, lessi, lemon juice, porridge are good choices, as it is good for preventing dehydration

-Eat plenty of fruits and vegetables

-Stay and work in the shelters between 10- 4 daytime. Occasional rest is good for your rejuvenation.

-Keep your premises healthy and clean

-Don’t eat from unhygienic places

-Use sunscreen lotions to prevent skin damages

-Plan your vacations to summer vacation spots

-Homeopathic medicines are good for all summer diseases